Nutrition

The path to good health 

Through nutrition counseling, you will learn how to select and prepare foods to help you:

• Lower your cholesterol
• Control your blood pressure
• Lose or gain weight
• Eat well while avoiding food intolerances or allergies
• Increase whole grains or protein in your diet
• Maintain a healthy diet while being physically active
• Manage your diabetes or prediabetes

What to expect

During your initial visit, you and the nutritionist will assess your dietary health, create goals and help you develop a plan to achieve your goals. family members are invited and encouraged to come with you.

Nutrition counseling is available to anyone. it can help athletes, women who are pregnant or lactating, vegetarians or anyone with special diets.

Please contact your primary care provider for a referral to one of our dietitians.