As the leading provider of diet programs to the medical community, HMR has helped more than one million people make lifestyle changes to lose weight and be healthy.

What makes OSF Weight Management different?

We are committed health care professionals able to treat even the most medically complicated patients as well as those wanting to lose weight on their own. The HMR Program for Weight Management™ gives you the weight loss results you want, and the medical outcomes you need.

Check out this infographic to help you determine which HMR option is best for you and your wallet.

Getting Started

Call (815) 227-2274 if you want to learn about the program and get started today!

To enroll in the program, we will schedule an evaluation and you can start immediately afterwards!

HMR phase one classes are 13 weeks long and involve education and problem solving through group discussion. HMR phase I may be repeated if needed for more weight loss. It includes exercise and nutrition classes which are conducted by a registered dietician and exercise physiologist.

HMR phase two will teach lifestyle skills to help achieve weight loss. Phase two is recommended for six months.

Weight Loss Medication Program

Our nurse practitioner offers a strict, regimented program to ensure that you find success with medication in a healthy and suitable manner. Patients must have a BMI of 30 and higher, or a BMI of 27 with comorbidities present. The program consists of the following:

Completion of “Steps in Weight loss medication program” sheet
Education and adherence to DASH diet and MyPlate
Vitamin and/or mineral supplementation as needed
Increase in physical activity

Please contact the Wellness/Weight Management department at (815) 227-2274 to schedule an initial appointment and learn about the steps in our program.

Non-Surgical Weight Loss

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