This class is specific to cancer patients and survivors to help combat effects from treatments and medications. We focus mainly on strength training with encouraged use of cardio equipment. Any cancer diagnosis is welcomed, no matter your cancer journey.
Day | RiverPlex | YMCA |
---|---|---|
Monday | 2:00 p.m. | |
Tuesday | 8:30 a.m. and 2:00 p.m. | |
Wednesday | 2:00 p.m. | |
Thursday | 8:30 a.m. and 2:00 p.m. |